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How Acupuncture Supports Egg Retrieval

The egg retrieval (stimulation) phase of IVF is a time of rapid ovarian activity, hormonal shifts, and increased emotional and physical demands. Acupuncture offers safe, evidence-supported support by regulating the nervous system, improving blood flow, and helping the body manage the physiological intensity of stimulation medications.

1. Improves Ovarian Blood Flow

Healthy ovarian circulation supports follicle growth and follicular development during controlled ovarian stimulation.

Research shows that acupuncture can:

  • Increase ovarian and uterine artery blood perfusion, lowering resistance in blood vessels.

  • Support improved oxygenation and nutrient delivery to developing follicles.

This creates a physiologic environment that aligns with the goals of the stimulation phase.

2. Regulates the Nervous System & Stress Response

The IVF process can elevate stress hormones that may influence the hypothalamic–pituitary–ovarian (HPO) axis.

Acupuncture has been shown to:

  • Lower sympathetic nervous system activity

  • Increase parasympathetic tone

  • Reduce stress markers such as cortisol

This supports hormonal balance and may help the body respond more effectively to stimulation medications.

3. Helps Reduce Stimulation-Related Side Effects

As follicles enlarge and hormone levels rise, acupuncture can help the body adapt more comfortably.

Clients often experience support with:

  • Bloating and pelvic fullness

  • Mood fluctuations

  • Sleep disruption

  • Headaches and tension

  • Emotional overwhelm

By modulating the body’s stress and inflammatory pathways, acupuncture offers gentle, drug-free support throughout the cycle.

4. Supports Uterine Blood Flow and Endometrial Development

While the primary focus of the egg retrieval phase is follicle growth, the uterine lining also prepares for later transfer.

Studies show acupuncture can:

  • Improve uterine artery blood flow

  • Promote endometrial receptivity biomarkers

These physiologic changes help prepare the body for the next phases of IVF.

Low-Level Light Therapy (LLLT) as Adjunctive Support

LLLT (also known as photobiomodulation) uses red and near-infrared light to support cellular health and mitochondrial activity. It can be used alongside acupuncture during the stimulation phase.

Benefits for Egg Retrieval Cycles

Research suggests LLLT may:

  • Enhance mitochondrial ATP production in ovarian tissue

  • Protect cells from oxidative stress generated during stimulation

  • Support ovarian function, particularly in individuals with diminished ovarian reserve

  • Improve blood flow to the reproductive organs

  • Support overall cellular recovery during this hormonally active period

LLLT is gentle, non-invasive, and well-tolerated. It supports fertility physiology by encouraging healthier cellular activity at a foundational level.

Emotional Support During IVF

The egg retrieval phase can be demanding — physically, emotionally, and relationally. Acupuncture sessions offer:

  • A calming environment

  • Nervous system regulation

  • Supportive, grounded presence

  • A sense of agency during a highly medicalized process

Many clients report improved emotional resilience, reduced anxiety, and a greater sense of connection to their body.

Scientific References

  • Balk, J., Catov, J., & Horn, B. (2010). Acupuncture and assisted reproductive technology. International Journal of Gynecology & Obstetrics, 111(3), 216–219.

  • Cunha-Filho, J. S., et al. (2001). Ovarian stromal blood flow in women undergoing controlled ovarian hyperstimulation. Human Reproduction, 16(3), 604–608.

  • de Araujo, J. E., et al. (2019). Photobiomodulation (low-level laser therapy) in fertility: A systematic review. Lasers in Medical Science, 34(6), 1203–1211.

  • Johansson, M., & Staropoli, P. (2016). Photobiomodulation and improved reproductive outcomes: Cellular mechanisms and clinical findings. Photomedicine and Laser Surgery, 34(10), 500–508.

  • Magarelli, P., Cridennda, D., & Cohen, M. (2009). Changes in stress and vascular markers with acupuncture in women undergoing IVF. Fertility and Sterility, 92(6), S67–S68.

  • Stener-Victorin, E., et al. (1996). Reduction of blood flow impedance in the uterine arteries by acupuncture during controlled ovarian hyperstimulation. Human Reproduction, 11(6), 1314–1317.

  • Zhang, M., Huang, L., & Zhu, G. (2013). Acupuncture for ovulation disorders and IVF outcomes: Evidence and mechanisms. Gynecological Endocrinology, 29(12), 1002–1006.*